The Art of Receiving
A Restorative Sound Journey with Acupuncture
Tuesday, October 20th, 4:30 - 6:15 PM
Enchanted Studios · Waynesville, NC
$60 per person
What if healing begins not by doing more, but by allowing yourself to receive?
Join licensed acupuncturist Andrea Lencse, L.Ac. of Koru Acupuncture at Frog Leap Wellness and sound healing guide Michelle Koster of Enchanted Studios for an immersive experience where the ancient wisdom of acupuncture meets the restorative power of sound.
As you settle into an immersive sound journey surrounded by Himalayan singing bowls, crystal bowls, gongs, chimes, and other therapeutic instruments, Andrea will offer individualized acupuncture offerings, selecting carefully chosen points to encourage relaxation, support the body’s natural healing response, and invite the free flow of energy.
Together, these complementary practices create space to quiet the mind, calm the nervous system, restore energetic balance, and settle into a state of deep rest.
Whether acupuncture is new to you or already part of your wellness practice, you’ll be welcomed into a peaceful environment where the invitation is simple:
Slow down. Soften. Receive.
Tea and a light snack are included. Space is limited to 6 participants and advance registration is required.
At Enchanted Studios, you will sit in a comfortable zero-gravity chair, and be provided with a cozy, fresh laundered blanket. Satin eye masks are available for $5 each.
Participants must be able to climb a set of stairs to attend the event.
The Angel Within: A Creative HeART Healing Retreat
Thursday, October 29, 2026 · 11:00 AM – 4:00 PM
The Healing Hive at Folkmoot · 112 Virginia Avenue, Waynesville, NC
Sliding Scale: $35 - $55 per person.
The Angel Within is a day-long Creative HeART Healing Circle Retreat where art, storytelling, and imagination come together to awaken your inner wisdom and creativity. Create your own Angel, Spirit Guide, Goddess, Fairy, or Mystical Being in a nurturing, inspiring community.
Limited to 12 participants to create an intimate, supportive, and inspiring experience.
Facilitated by:
Marga Fripp, Expressive Arts Therapist • Co-Founder, The Pollinators Foundation
Su Strysko & Jan Kolenda, Pottery Artists
Michelle Koster, Sound Healing Guide
What's Included:
Handcrafted clay face and a beautiful collection of reclaimed and natural art treasures
Guided journaling prompts, mindful writing, storytelling, and reflective exploration
Compassionate expressive arts facilitation, aromatherapy, healthy snacks, herbal tea, and water
Restorative Sound Journey
Autumn Harmonic Flow
An Alchemy of Mindful Movement Qigong & Sound Healing
Saturday, November 14, 2026 · 10:30 AM – 12:30 PM
Asia House 828, 119 Coxe Avenue, Asheville, NC, 28801
Early Bird: $45 (Register by October 17)
Regular Registration: $55
Attend Together: $95 for two
As autumn invites us into a slower rhythm, join us for a restorative, multi-sensory experience designed to create space to slow down, release what feels heavy, restore balance, and nourish body, mind, and spirit before the quieter months ahead.
Guided by Marga Fripp, Certified Qigong Teacher and Expressive Arts Therapist, and Michelle Koster, Sound Healing Guide and Artist, this intimate experience weaves together mindful movement Qigong, live sound healing, deep rest, aromatherapy, and heart-centered connection.
As Marga guides a gentle Qigong flow, Michelle will accompany the movement with singing bowls, gongs, chimes, and other resonant instruments, creating a conversation between movement, sound, breath, and stillness. The experience will transition into an immersive sound journey and deep rest, followed by tea, healthy bites, chocolate, and time to connect.
No previous Qigong experience is needed, and movements can be adapted for all abilities, including seated participation.
Space is intentionally limited.
Registration for this collaborative event is hosted by The Pollinators Foundation.